Fragrance Rituals to help you embrace your zen

As International Yoga Day approaches, it's the perfect time to dive deeper into the world of aromatherapy and explore the profound connection between fragrance and yoga.

Just as yoga nurtures our mind, body, and spirit, the right fragrances can enhance the overall experience, creating an atmosphere of tranquility and harmony.

Let's guide you through fragrance rituals that will help you embrace the zen and elevate your yoga practice on this special day.

Set the Ambience:

Creating the right ambience is crucial for a fulfilling yoga session. Begin by clearing the space of any distractions and clutter. Then, choose some calming scents that promote relaxation and focus. Consider using our oils like Marveee or Roman which has notes of lavender and vanilla, which are known for their soothing properties. Diffuse these fragrances in the air using a quality diffuser or our burner, allowing the aromatic notes to permeate the air and create a serene environment for you to ease in your flows

Pre-Yoga Scented Ritual:

Before starting your yoga practice, engage in your own pre-yoga scented ritual to center your mind and prepare your body. Begin by applying a few drops of your favorite fragrance oil onto your palms. Rub your hands together, cup them over your nose, and take slow, deep breaths. Allow the fragrance to calm your mind, release tension, and create a sense of inner peace. This ritual can help transition your focus from the external world to the present moment. Try blending Citrohellno and Gidi Nights for a relaxing fragrance blend

Refresh your mat:

During your yoga practice, a refreshing mist can enhance your connection to the present moment and invigorate your senses. Using any of our room spray, lightly spritz your mat to invigorate your yoga session.

Savasana Sensations:

Savasana, or the final relaxation pose, is a time for deep rest and integration. Elevate this meditative state by incorporating some of our soothing fragrances. Place a few drops of Jigotic or I Remember you on a tissue or cotton ball and keep it near your mat during Savasana. These grounding scents will aid in relaxation, release stress, and encourage a peaceful state of being.

Closing Ritual:

As you conclude your yoga practice, embrace a closing ritual that seals the energy and tranquility you've cultivated. Choose a fragrance that resonates with you, apply the fragrance to your pulse points or simply inhale its aroma deeply. This closing ritual serves as a reminder to carry the essence of your yoga practice into your daily life.

International Yoga Day is a wonderful opportunity to explore the harmonious relationship between fragrance and yoga. By incorporating fragrance rituals into your practice, you can create an environment of serenity, enhance focus, and deepen your connection to the present moment.

Fragrance rituals will amplify your yoga experience, allowing you to truly embrace the union of mind, body, and spirit on this special day.